I shared this in my workout group but I felt to share it here. You may not see a physical change in this photo.. and while I wish I had a better side by side.. it’s ok! Why it’s ok is because my emotional/mental transformation has been AMAZING! A year and a half ago I was broken, sad, ashamed, bruised, hated myself, hated my life, and literally felt disgusting. I had been hurt by other groups/companies I had been apart of places I at on time felt so at home and myself that I thought my heart couldn’t feel more ...
What day is it?... ...like seriously I have no idea what day it is. I did arms today and arm day is Thursday. As much as I wish it were Thursday today is Hump day meaning shoulder 🤦🏼♀️I didn’t even realize the mix up until like 2 sec ago. #blondemoment#wellnesswednesday
One of my three short fingered geckos (Stenodactylus sthenodactylus) made an appearance to investigate her newly-rearranged enclosure today🦎 I actually got to see all three in the trio at once! That literally hasn’t happened since I got them over a year ago. These little critters are super elusive and nocturnal, so getting to see them out and about is a real treat. * * * * #stenodactylussthenodactylus#gecko
👄🧠 #boraestudar Curso sobre Apraxia de Fala na Infância, nos dias 13/12, 24/01 e 14/02. Será abordado: * Diagnóstico diferencial Apraxia de Fala na Infância versus Transtorno; * Diagnóstico diferencial entre os Transtornos Motores da Fala; e * Leitura e Escrita na Apraxia de Fala na Infância. Faça sua inscrição no site https://www.pgsaudecursos.com.br/publicacao/meeting-online-sobre-apraxia-de-fala-na-infancia @pg.cursos #apraxiadefalanainfância leituraeescrita Integrante da equipe @analuciakozonara e sócia da unidade de Osasco 💙
Little shoulder work from today’s TLE workout. Few mods were made because I still don’t know what’s going on with my arm. It’s so hard getting into VA here in Panama City (was easier in Tampa) so I’m considering paying the co-pay and going through Tricare under the husband.. (She got that dependa status too! 🤗) #tle#23minworkouts Fitness fits into my life, not the other way around 😉