So I had just under 900 calories today. So a 1500 calorie deficit. I am weighing in the morning as out to Prezzo tomorrow night for a meal. I’ve looked online and they do low calorie meals so all should be ok. This is my first meal out since starting the fast 800 nearly 4 weeks ago #stepstoday#losingweight
TODAY STEPS 🚶🏻♀️🚶🏻♀️ my legs are hurting to the point I can’t even stand up 🤣 after having a week off from any walking its safe to say iv walked enough today to make up for it. 🤣😭😂 #slimmingworld#slimmingworlduk
➡️➡️ TEA TIME 🐟 🍚 🥕 looks a lot but didn’t eat it all. Tried to stick to something plain so I don’t end up doubled over like last night. Thankfully the andrews salts worked so I’m no longer in so much pain. 1.5syns for the pouch of rice from aldi too😍😍 also managed to do a lot of walking today too even with the pain. It did take a while and there were a lot of swear words 😂🤣 #slimmingworldmafia#slimmingworldjourney
I’m struggling so much at the minute 😫 My disease is going mad and it’s making me just want to stay in bed and pop painkillers like smarties, aside from making me feel shit about myself in general. I’ve not been on it all week and I’ve noticed such a lack of motivation and energy. I made myself go out today with my mum. I didn’t go fast, I didn’t jog, I just walked and tried to get some steps and get rid of the negative weighting thoughts. I’m determined to go out tomorrow and do ...