Decimos Presente 👏👏 . Se vienen muchas sorpresas en este gran evento🎉 . Estén atentos a nuestras publicaciones🔥 . No olviden adquirir sus entradas en la recepcion de @pretafitnessbjj ⚡ . #ciclismo#pesarusa
Meal prep ✅ Supplements prepared ✅ Workout reviewed ✅ Goals wrote down ✅ Gym clothes set out ✅ Alarm set 2:30am ✅ The attitude of being better tomorrow than I was yesterday priceless! WORK HARD THINK BIG!💪🤔💯. #workhardthinkbig#us
Do you guys ever film yourselves working out?? - I filmed myself doing the first complex from @andyspeer 's dumbell full body workout to upload here (I highly recommend checking it out). However, after watching it I almost didn't post it (look at those knees during those cleans!!!). But then I realized something, if I hadn't recorded myself doing it, I'd have no idea there is so much room for improvement there! Filming yourself workout has more benefits than just to posting videos online, it's a great way to be able to criticize and improve on your own form as ...
Yum yum..not much of a stress eater but this Peach Pie is making me feel a bit better..lol!! Peach pie has to be my all time favorite baked fruit pie. I bought some incredibly delicious peaches and a gluten free pie crust mix by @bobsredmill from @krogerco that made this pie fantastic!! #peachpie#bobsredmillglutenfreepiecrust
Did you know ?? . . . . . Don't forget😄 follow us👉👉👉 . Follow @fitnessclub.insta 👉for more great content.. We care about your body 💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Turn on Post notification for more updates 🔔 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness#fit
Healthy habits last a lifetime. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🏋🏽******************************🏋🏽 For personal training, group training, meal-plans or online coaching to unlock your full potential, DM or contact me @ firstname.lastname@example.org #fitness#exercise
Today I turned 54 🎉 I began my special day at the gym. I have so many things I want to accomplish this next year and scheduling gym time is a must. It’s so important. Keep the promise to yourself. Prioritize you. You’re worth it! Recognize that this is YOUR life and you get just one shot at it! . . . . . #birthday#goalsetter