Early hour training session back at @pumpgymscolchester Not trained for nearly 5mths so getting back into it and hopefully keep on track now and finally get close to my goal I've had now for 6yrs. My @elitesuppsuk delivery has turned up today, look forward to trying this pre-world on my next training session #bodybuilding#colchester
#friday#groupfitness Reminder- 5.15 am Spin- mornings have been busy and bikes are limited bookings are essential so you don’t miss out or steal a bike from someone who is 😊 Friday afternoon Boxfit! Book in by 2pm 5.15am 6.00am 7.00am 8am 9am 10am Body Combat 4.30pm body combat 5.30pm Boxfit 6.30pm Body Combat 7.30pm 8pm Bodybalance
200kg on leg sessions, finally starting to see the difference in my body, its taken alot for me to post the one of me in shorts but I'm confident with my body now 💪 Music - lost child - #bursters . . . . . . . #いいね返し
. Throwback to Sri Lanka 2 years ago! . What an awesome place!! . Climbed that rock behind me the following day which kick started the fear of heights I now have 🤣🤣🤣 . . . . . . . . . . . . . . . . . #barrysfitness#fitness
🔥 CHALLENGE UPDATE!🔥 Antonio has beaten @just.leaves current record! We're working on a video to show off the circuit for anybody who wants to get involved! ⏱ Come and give it a go! 😁 . . . #ourgym#gym
Solid session last night with @jactonfitnessuk smashed a good back workout always a pleasure training with this guy, just wanna give a shout-out to @jactonfitnessuk @luke.edgecombe @tyler_cussen @emilyboucherx for being such a solid group of mates, always pushing me and supporting me through the hard times, as much as I am addicted to gym it wouldn't be half as enjoyable without this bunch so go show them all some support 🙏🏻🙏🏻 also shout out to @muscle_and_wax for all the information she provided me and meal plans got check her page out! . #pursuefitness#goldsgym ...