As you’re getting ready for your big day, don’t forget to take care of your body as well! Our Megaboost IV provides complete hydration, vitamins, minerals, and antioxidants to help build energy levels and your immune system, detox the body, contribute to optimal organ performance, as well as skin benefits so that you can glow on your special day ☺️💖
🏋️♀️Battlerope circuit🏋️♂️ Letting out some steam this afternoon 💨 10-12 reps (with sides 6-8 reps), 3 rounds, 20 minutes. You can do more depending on how pissed off you are. Nice to be outdoors 🙌🍀🌳🌴🌺 #keeptrying#keepmoving
Barbie and Dolly both found their homes yesterday in the adoption day 👏🏻 Thanks for coming despite the heavy rain ☔️! See you again next Saturday! . . Barbie 同 Dolly 尋日在領養日找到家了 👏🏻 謝謝大家落大雨都來支持我們 ☔️ 下星期六再見！ #vkblantau#adoption
Peaceful Shabbat...morning trail run, got caught in a heavy shower coming home–which only added to my joy...then a glorious sunset SUP paddle in perfect conditions apres le deluge.... #happyjoyousandfree#discoverybayhk
Rainy Saturday afternoon 🌧⚡️☔️Did some core moves on the bench and just getting used to it. Did 3 rounds, 10-12 reps. I was a bit nervous 😥 but elevated workouts certainly take things to the next level and they widen my fear perimeter. Still working on some other moves #progression Learning to honour my process and will #keepmoving The last 3 moves are from @fitblvd Essie’s collection of core workouts 💪 they are harder than they look!! Remember that pause when you change sides! ...