Youth classes start in September! Don't miss out on these weekly classes where youth will develop safety awareness, athletic creative expression, coordination, core strength, confidence and gain collaborative skills. Link to register in bio 📷@rosehuey #youthclasses#workshopwithbandaloop
This that fuckery y'all falling for. Now go to ya nearest #blackbusiness and buy something.. anything....post a pic on the #gram... Give em a shout out ....do something to support ya own. .it's only Come support us @flavas247 at
Has the chance to pick up two great #blends for #compassboxsunday . The and the Both are single barrel exclusives by @totalwine . Guesses on what the blends are made of? @quarter_jill can’t wait to crack these open!
Always good music and with Musiq ( @musiqsoulchild ). It was such a throwback to hear the “Love” & “B.U.D.D.Y.” songs; talk about middle school jammin for me. 🎶 Enjoyed this true artist at @yoshis_oak with good company. #hiphopsoul#jammin
Mo #brunchinonabudget, healthy edition. ___🥄🔪🥄🔪🥄🔪🥄🔪🥄🔪🥄🔪🥄🔪___ Yogurt parfait with blueberries, raspberries, greek yogurt, granola and honey. I even layered it and made it pretty the way they do in brunch spots where they charge you $12 for this lol __________________________________________ #foodie
Shoe hack!! A great way to maximize space is to place your shoes so that one is facing forward, and the other backward (so you'll be able to see the heel on one shoe and the toe on the other) 👠 . Try rearranging your shoes to be able to fit more! Take a pic and post it using the hashtag #mytopshelfspace for a chance to be featured on our page! 🎉 . 📷: @topshelforganizers • • • #topshelforganizersca ...
my latest story for the oakland post is about the Schaaf administration evicting unhoused people from a relatively stable community they’d formed in an unused parking lot at Union Point. some people lost their homes. link in bio till the next thing goes up: https://postnewsgroup.com/2019/08/24/oakland-evicts-residents-of-union-point-homeless-camp/ #homelessness#endhomelessness
[ #nba] 🏆”WE THE CHAMPIONS” Los últimos minutos del día que consagró a los Toronto Raptors como campeones de la NBA por PRIMERA vez en su historia. - 👀❓Objetivamente, ahora que no tienen a Kawhi Leonard, ¿HASTA DÓNDE CREES QUE LLEGARÁN LOS @raptors LA PRÓXIMA TEMPORADA? LOS LEEMOS 👀 - #torontoraptors 🎥: @nbatv
It’s here! @fthismovie Presents: SPLATHOUSE 63: The Remix. There’s a little bit of everything and everybody on this episode. If you’re new to The SPLATHOUSE, this is a great place to start! If we’re old news to you, you’re gonna fucking love this episode! Check us out on Fthismovie.net or wherever you get your podcasting on! #splathouse#fthismovie
Goldenberries aka cape goose berry is a prolific solonecea full of vitamins C and antioxidants. This bush produces such a harvest year round I am in awe. In the winter is received a warm vent from our dryer which keeps it from going dormant. Original cutting from @the_oaec circa 2014 had a rough start in North Berkeley under an oak, took cuttings from there along with some digs, which we transplanted here in 2017, 2 years ago this October. It’s a monster now! So are the figs. Planting next to a thermal wall helps radiate heat back at night and ...
Last night, San Fran took the First Game. This is the last Game of the series And i expect from Oakland to Win it. They have the pitching edge And they are on fire when they play Home. In the precedent series, they took At least One Game against San Fran #oaklandathletics#oakland
It's Not To Late | Get There !!!! So Much Energy At This Dance Class| Bring Water Or Have A Drink With Your Dj 😜🔥 • • • • • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TODAY #calisocawynd with live @djbig_rich . @atomicallure Event happening August 25th. Save Date TICKET LINK IN MY BIO
Boris’s Box 📦 Review: The lean sleek styling of this sports box feels as good as it looks. It’s aerodynamic design provides great speed when you dive into it. The Puffs Plus Lotion cube box is one every cat should have in their garage. . . #fabfr#catsofinstagram
😊😊😊All Smiles 😊😊😊 at the Oakland Lake Merritt on Sunday. Thank you so much beautiful for picking @waistbeads_by_trina Ready to get waisted? Text me for my self scheduling page ♡707 712-7080 ♡ . . . . . . . . #waistbeads#bellybeads
Meet Hustler Heather. She’s been on her own since a young age and has defeated many obstacles through determination and self motivation. She’s built two successful businesses and now helping others do the same! Boss bit$h!
Favorite new weekend #keto drink: Highly caffeinated vanilla Italian soda. @hiballenergy sparkling vanilla water with some heavy cream, a 1/4 teaspoon of vanilla extract and a few drops of vanilla stevia.