Some autonomy in the S&C programme at @yorkshire.start sees the return of some Olympic lifting complexes and long untouched movements. Jerks return for some practice as never really trained them before except with @cedric.leduc1 . Taking deadlifts slow and steady, will build them up each week. Fairly comfortable split squats at 100kg x each leg, just ironing out a few imbalances. Still a couple of races to go this summer and a little dissertation to write. #strong#strength
All about the #rhythm in last nights #hermes group. The main learning outcome was stride frequency / length harmony. This dead leg run drill was utilised to begin with. The hurdles were set at varying distances as the constraint and dictate differing rhythmic responses.
Happy #worldemojiday!!! 😀🥳💃🕺🥳😀 What's your fave emoji? We 💗🙌 You can read about how emojis have affected language and communication with this eBook ⬆️⬆️⬆️ search the Library Catalogue for The Semiotics of Emoji & read online even from the comfort of your own home 👍👍👍 (although you will need your c number and password to access)
Great day @leedsbeckett for the Carnegie Exchange Conference 👨🏻🏫📚. - Some great stuff from Mike Ashford on fast and slow thinking. 🧠 Lots of other thought provoking presentations from a load of great researchers. - - - #strengthtraining#strengthcoach
Visiting @leedsbeckett #carnegiexchange event for coaching has proved an interesting engagement so far! I hope the rest of the day follows a similar theme🤗🤔 The context of the slide you see includes a voice recording of a coach that explains the underpinning nature of coaching “empowering athletes”, “enriching them and the environment and much much more”. I look forward to continuing my endeavours as a coach/physiologist! - #stevensonscience
Lifting weights and completing numerous workouts to reach my goals doesn’t start and finish at the gym. - After 3 years of studying Physical Education with Outdoor Education, I can proudly say I have graduated with a 2:1 degree. - Being healthy is a lifestyle and it begins at home, learning to learn, and becoming critical practitioners. #leedsbeckettuniversity#degree
Semester at @leedsbeckett done and dusted and what a perfect chapter it’s been! Met some incredible people, learnt some interesting stuff and experienced a whole new learning style. Sad to say goodbye to this 100 year old building, but I’m walking away with so much more than just a few credit points! The opportunity to study abroad is such a privilege and an honour. Grateful of @victoriauniversity for helping me smash goals and supporting me throughout it all! #grateful (even of the grey skies) #memoriesmade
Our #roserunners ran a steady 5k this fine Monday evening, routing through @leedsbeckett and Beckett Park! Join us NEXT WEEK for #runandtalk and promote your own and whilst raising awareness for Be there NEXT MONDAY... 🕠5.30pm 📍Yorkshire Cricket Centre (LS6 3BR) 🏃🏽♀️Social, fun run 👫All abilities welcome!
An amazing opportunity for Gracie to demonstrate and participate in drills whilst being coached by two top Australian Coaches at Rhinos Legends Conference. It was a great and Gracie demonstrated yet again that shes talented..hardworking..and that makes me a proud mum x
Congrats to all the Leeds students graduating over the next two weeks! Check out this limited edition print I’ve done of the James Graham building at Leeds Beckett Headingley Campus. A great present and memory of your time spent at uni. Tag a mate who is graduating!